Looking to center yourself and focus on self care without breaking the bank? Look no further! The Indie Theater Fund and IndieSpace are excited to share a monthly catalog of FREE classes and workshops in the NYC Boroughs and Online Virtual options. Check out recurring and one-time classes offered throughout the month of May!
In the Boroughs
Specific Days
IMPERFECTIONS | Art Exhibition
Saturday, May 7th ⋅6:00pm – 9:00pm
Eventbrite Link
[Free] Space of Wellness – Brooklyn Neighborhood Health
Wednesday, May 11th ⋅10:00am – 3:00pm
Eventbrite Link
Sound Bath Immersion in Nature
Tuesday, May 17th ⋅7:30pm – 8:30pm
Eventbrite Link
Community Paint Festival – East Harlem
Saturday, May 21st ⋅11:00am – 4:00pm
Eventbrite Link
Creative CAAre: Community ConversAAtion
Wednesday, May 25th ⋅6:00pm – 7:30pm
Eventbrite Link
Happening throughout May
NY@2:50 – 10 Minutes of Mindfulness
EVERYDAY ⋅2:50pm – 3:00pm
Eventbrite Link
Weekday Yoga Flow in Bella Abzug Park
Mondays in May ⋅5:30pm – 6:15pm
Eventbrite Link
Yoga For Trauma
Mondays in May ⋅7:00pm – 8:00pm
Eventbrite Link
Weekday Yoga Flow in Bella Abzug Park
Wednesdays in May ⋅5:30pm – 6:15pm
Eventbrite Link
Summer on the Hudson: Sunset Forest Bathing
Wednesdays in May ⋅6:00pm – 7:30pm
Eventbrite Link
Immersive Yoga Experience
Thursdays in May ⋅6:00pm – 7:00pm
Eventbrite Link
MENTAL HEALTH AWARENESS CANDLE MAKING CLASS
Thursdays, Fridays, & Saturdays in May ⋅Multiple Times
Eventbrite Link
Outdoor Yoga in Prospect Park
Saturdays in May ⋅9:00am – 10:00am
Eventbrite Link
Yoga with Herbs
Saturdays & Sundays in May ⋅11:30am – 12:30pm
Eventbrite Link
Online Events
How To Improve Your Memory
Wednesdays in May ⋅10:00am – 11:00am
Eventbrite Link
Guided Meditation for Anxiety
Saturdays in May ⋅2:00pm – 3:00pm
Eventbrite Link
Guided Meditation Classes
Saturdays in May ⋅9:45pm – 11:00pm
Eventbrite Link
Guided Meditation Classes
Sundays in May ⋅9:45am – 11:00am
Eventbrite Link
A Note on Classes & Workshops
Check out the Eventbrite Links to see if you need to RSVP or register for the event. All online events will either send you the zoom link or have it posted on the Eventbrite page! Feel free to contact Brea Clemons at IndieSpace if you have any questions. Get ready to embark on a self care journey!
Have an offering that you want to share with the Indie Theater community? Know of additional workshops or healing spaces not on our list? Email brea@indiespace.org to be featured in next month’s newsletter!
Photo Credit:
Nick Kelly on Unsplash
