Looking to center yourself and focus on self care without breaking the bank? Look no further! The Indie Theater Fund and IndieSpace are excited to share a monthly catalog of FREE classes and workshops in the NYC Boroughs and Online Virtual options. Check out recurring and one-time classes offered throughout the month of April!
In the Boroughs
NY@2:50 – 10 Minutes of Mindfulness
EVERYDAY in April ⋅2:50pm – 3:00pm
Eventbrite Link
Group Fitness Classes
EVERYDAY in April ⋅Multiple classes a day!
Eventbrite Link
Kundalini Yoga, Meditation & Sound Healing
Sundays in April ⋅9:00am – 10:30am
Eventbrite Link
Dance with us: Celebrating Public Health Week
Tuesday, April 5th ⋅2:00pm – 4:00pm
Eventbrite Link
Summer on the Hudson: Sunset Forest Bathing
Wednesdays in April ⋅6:00pm – 7:30pm
Eventbrite Link
Meditation & Dhamma Discussion
Thursdays in April ⋅7:00pm – 8:30pm
Eventbrite Link
Kundalini Yoga, Meditation & Sound Healing
Fridays in April ⋅11:00am – 12:00pm
Eventbrite Link
100 Small Works of Hope from We Create
Friday, April 8th ⋅4:00pm – 8:00pm
Eventbrite Link
Soul Talks
Saturdays in April ⋅11:00am – 1:00pm
Eventbrite Link
Unapologetic Voice in the Heights
Saturdays in April ⋅8:00pm – 10:00pm
Eventbrite Link
HARLEM ARTS STROLL
Saturday, April 9th ⋅1:00pm – 6:00pm
Eventbrite Link
Katya Bratslavsky. Art sale to benefit Ukraine
Saturday & Sunday, April 9th & 10th ⋅12:00pm – 6:00pm
Eventbrite Link
Destigmatizing Mental Health in the Black Community
Saturday, April 30th ⋅12:00pm – 4:00pm
Eventbrite Link
Online Events
Guided Meditation Classes
Sundays in April ⋅9:45am – 11:00am
Eventbrite Link
Begin your Tai Chi Journey
Sundays in April ⋅11:00am – 12:00pm
Eventbrite Link
How To Improve Your Memory
Mondays in April⋅2:00pm – 3:00pm
Eventbrite Link
Guided Meditation for Anxiety
Saturdays in April ⋅2:00pm – 3:00pm
Eventbrite Link
Guided Meditation Classes
Saturdays in April ⋅9:45pm – 11:00pm
Eventbrite Link
A Note on Classes & Workshops
Check out the Eventbrite Links to see if you need to RSVP or register for the event. All online events will either send you the zoom link or have it posted on the Eventbrite page! Feel free to contact Brea Clemons at IndieSpace if you have any questions. Get ready to embark on a self care journey!
Photo Credit: Bryan G. on Unsplash
