Looking to center yourself and focus on self care without breaking the bank? Look no further! The Indie Theater Fund and IndieSpace are excited to share a monthly catalog of FREE classes and workshops in the NYC Boroughs and Online Virtual options. Check out recurring and one-time classes offered throughout the month of January!
In the Boroughs
Specific Days
Sanctuary Soundscape
Thursday, January 6th – 7:00pm – 8:00pm
Eventbrite Link
Stress Reduction Through Movement
Thursday, January 6th – 6:00pm – 7:00pm
Eventbrite Link
Mindfulness Hatha Yoga
Monday, January 10th – 6:30pm – 7:30pm
Eventbrite Link
Mindfulness Hatha Yoga
Wednesday, January 12th – 6:30pm – 7:30pm
Eventbrite Link
Reflect & Recharge: A Session on Centering & Re-awakening
Sunday, January 16th – 1:00pm – 3:00pm
Eventbrite Link
Social Media Distancing
Friday, January 28th – 7:00pm – 9:00pm
Eventbrite Link
Happening throughout January
Haitian Art Gallery PoP up Shop
Tuesdays in January – 2:00pm – 8:00pm
Eventbrite Link
Winter Wellness
Thursdays in January – 5:00pm – 6:00pm
Eventbrite Link
Kundalini Yoga, Meditation & Sound Healing
Fridays in January – 11:00am – 12:00pm
Eventbrite Link
Soul Talks
Saturdays in January – 11:00am – 1:00pm
Eventbrite Link
Winter Gardening
Saturdays in January – 11:30am – 12:30pm
Eventbrite Link
Unapologetic Voice in the Heights
Saturdays in January – 8:00pm – 10:00pm
Eventbrite Link
Kundalini Yoga, Meditation & Sound Healing
Sundays in December – 9:00am – 10:30am
Eventbrite Link
Online Events
Guided Meditation Classes
Sundays in January – 9:45am – 11:00am
Eventbrite Link
How To Improve Your Memory
Mondays in January – 2:00pm – 3:00pm
Eventbrite Link
Guided Meditation for Anxiety
Saturdays in January – 2:00pm – 3:00pm
Eventbrite Link
Guided Meditation Classes
Saturdays in January – 9:45pm – 11:00pm
Eventbrite Link
A Note on Classes & Workshops
Check out the Eventbrite Links to see if you need to RSVP or register for the event. All online events will either send you the zoom link or have it posted on the Eventbrite page! Feel free to contact Brea Clemons at IndieSpace if you have any questions. Get ready to embark on a self care journey!
Have an offering that you want to share with the Indie Theater community? Know of additional workshops or healing spaces not on our list? Email brea@indiespace.org to be featured in next month’s newsletter!
